A Word to Balance
Psychotherapy
The purpose of life is to be happy.
(Dalai Lama)
How I can help you
Personality Development
getting to know yourself, your emotions, values, a holistic view of your good and bad aspects of your personality, their acceptance and integration into life
Relationships
understanding and compassion for others, improving communication, the art of accepting criticism
Life Crisis
grief, anxiety, addictions, loss, depression, burnout syndrome, family issues
About therapy
In therapy, I believe that each person is unique and so the approach to what they need to feel better is different for each. During the sessions, we discover and cultivate the richness of your own, unique internal resources. These then help us to remove obstacles on the way to hope for a better experience of ourselves and relationships with our surroundings. This creates a new reality, your preferred future.
We each have the choice of either passively waiting for things around us to start to happen so that we can finally be happy, or starting to change our perspective of things and be happy no matter what happens around us.
Hope for change
At the first session, we agree on what you would like to leave the therapy with. Below, with the kind consent of my clients, I would like to share what brought them to the therapy:
Who I am and why I do psychotherapy
Kamila Lukášková
psychotherapist
consultant for adult education and development
Education
- Master's degree in Andragogy (Adult Education), Jan Amos Komenský University Prague
- Bachelor's degree in Andragogy (Adult Education), Charles University Prague
- State examination in Andragogy, Personnel Management, Psychology
- 5-year psychotherapy training in systemic therapy ↗
- Week-long internship at the Psychosomatic Clinic in Prague
- Biosynthesis seminars - Somatic Psychotherapy for Everyone, Mindfulness Method ↗
Membership
Practice
- Individual psychotherapy practice since 2018
- 15 years of experience in HR management at large IT companies (SAP BSCE, CSC, Avast)
- 4 years leading a foundation (STK pro chlapy)
- Lecturing at companies and at the University of Economics
Life
For the last 15 years I devoted myself to building a career in international companies. I made it to top management. I had a great position, prestige, money and also a good dose of stress and the feeling that sometimes I didn't have time to even breathe. I often sent expensive gifts to my loved ones instead of myself. And then someone asked me if I was happy and I realized that no. That the more I have, the less I enjoy it. So I gathered my courage and a backpack and went to Little Tibet in India to see what happiness looks like for people who have nothing. Then everything went fast. The international company was replaced by a small Czech foundation, business meetings by psychotherapy training, and the desire for performance by the desire to share the knowledge that everyone has a choice and that in the beginning was the word. And even a word can heal.
Certificate
Service Pricing
Individual Session
50 min
Couple Session
80 min
Family Session
80 min
Therapy sessions can be held in Czech or English.
I offer in-person and online sessions.
If you are in a situation where you need therapy but cannot afford it for financial reasons, contact me and we will agree on individual pricing.
Contact Me
Kamila Lukášková